Lillard Talks Team USA, Changing His Diet And Summer In Portland

Casey Holdahl
by Casey Holdahl
2 years ago

Trail Blazers guard Damian Lillard was in attendance Sunday night for Portland’s 75-67 victory versus the Houston Rockets at the 2014 Las Vegas Summer League. Before the game, Lillard discussed how he’s been keeping busy since the end of the season, beginning his offseason workouts earlier, making changes to his diet, his memories of playing in summer league, the upcoming tryouts for the 2014 USA Men’s National Team and how he’s trying to tailor his game for international play and why he loves living in Portland during the summer …

It seems like it’s been a busy summer for you so far. What have you been up to?

Damian Lillard: It’s been a great summer. Started working out a month or so earlier than I did last summer. I think I got a better feel for what I need to be doing as far as the timing going into the summer camps and getting ready for the next season. I think I’ve had a great summer so far. I’ve changed my diet a little bit, working out hard, which I always do and will do. But I think the most fun thing is I’ve had a lot of opportunities to impact people. I had a few events back home where I brought people out from the city, try to bring some positivity back to the city, getting people out and enjoying themselves instead of it always having to be something. That’s what I take the most pride in.

Being at my first session of camp every day the whole time and actually working with the kids and having a presence. And the same thing so far this week. I’ve really enjoyed being able to use my platform, the impact that I can have on people, kids, adults, teenagers. Whoever it is, I’ve really enjoyed embracing the fact that I can impact people as much as I can.

You mentioned changing your diet and returning to workouts sooner than last season. How is your body feeling now and what are some of those changes you’ve made?

Damian Lillard: Physically, I feel great. When I first started back working out, my legs were getting tired quick and I felt I was breathing heavy. Now I’m to the point where I can run. I can just go. I get tired, I breath hard, but I can still play while I’m like that.

As far as my diet, I just been eating a lot more healthy food, things that, when I sit at the table, I’m not looking forward to eating. So I know that must be good for me. And I’ve felt it. When I wake up in the morning I feel better. I don’t feel as heavy, more lively and refreshed. I’m excited about that, that I can discipline myself to do that.

Are there any particular parts of your body that you’re working on strengthening?

Damian Lillard: I want to stay strong, because I’m really strong right now, but I want to be slim and strong. I don’t want to be like stocky strong. Coming into training camp last year I was more stocky, but I want to be cut up. I want to be in better shape but I still want to be strong with my body that way. It’s been different exercises and resting as much as I train. I think being smarter has been a big part of that, Just laying down and going to sleep, get in the cold tub, not staying up as late so I’m just fresh. Stuff like that. I’ve taken a lot of advice from the dietician that the team brought in and my trainer that I do my conditioning with, Anthony Eggleton, about rest and stuff like that to help my body, stretching, all those types of things.

Being back here at the Las Vegas Summer League has to bring back some memories. In a lot of ways, this is where your professional career started.

Damian Lillard: It’s crazy, because how I felt coming back after winning Rookie of the Year is completely different from how I feel coming back this season. I feel like, when I come here, it’s like ‘I played in this a long time ago!’ That’s how I feel when I come here. It feels like a long time ago but there’s guys that I got drafted side-by-side that are playing in it right now. It’s good to see all the faces, it’s good to see the fans. They come out and support this like it’s the regular season. It’s a fun environment. Everybody comes out, you see all the media people from every team, you see national media, ESPN, Inside Stuff, Game Time, TNT, whatever it is. You see ex-players and guys trying to get back in the league. It’s great company. It’s good to be able to see all those people floating around.

The USA Basketball tryout is only a few weeks away. Are you ramping up to prepare for that?

Damian Lillard: I think I’m prepared. I’ve been working out really hard. I want to be in shape because I’m not going to have the responsibility that I have for the Trail Blazers. I’ve been shooting a lot of shots, making sure my jumper is as tight as it can possibly be, because I know I’m going to have to be able to knock down shots if I want to give myself a chance to make that team. And I’ve got to be able to “D” up. Without having the same responsibility I do with the Trail Blazers, I’m going to be able to pick up full court for my eight, nine minutes or however long I’ll be on the floor and play those eight or nine minutes as hard as I can to give something to the team and be able to make shots. I’ve been preparing myself for that.

How do you feel about your chances of making the team?

Damian Lillard: I like my chances. I’ve been hearing about people dropping out and stuff like that, but as a competitor, I liked my chances before that. Just because some guys have dropped out doesn’t mean I have a spot on the team, so I’m still going to go out there and compete and try to make an impression and get to the World Championships.

You’re one of the few guys who stays in Portland during the offseason. What do you think about Portland in the summer?

Damian Lillard: Man, I love Portland, especially when the weather changes and it goes from being cloudy and rainy and then the sun comes out. Nice days. They got a lot of restaurants where you can eat outside, there’s people everywhere, the downtown area is always popping off. It’s a fun city, it really is. I enjoy it. And also, a lot of people can go home and enjoy that time there. When I go home … I’m from a different type of city. It’s not always “Let’s have fun.” It’s “Watch your back” and “Watch where you go” and “Make sure you don’t go here at this time” and it’s really like that. For somebody like me, I really appreciate a place like Portland, just being able to be out and about. The worst thing that can happen to me is there is somebody might bump me and be like “Oh, that’s Damian Lillard.” I enjoy myself in Portland.

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VIDEO: Barkley Says Lillard and McCollum Are The Second-Best Backcourt In The NBA

Casey Holdahl
by Casey Holdahl
11 hours ago

After struggling in the first few games of their first round playoff series, the play of Damian Lillard and CJ McCollum in Games Three, Four and Five has been one of the main reasons the Trail Blazers hold a 3-2 advantage versus the Clippers. Mason Plumlee has arguably been Portland’s most valuable player, and both Al-Farouq Aminu and Maurice Harkless have delivered game-changing performances at times during the series, but the attention Lillard and McCollum draw from the Clippers’ defense has allowed for their teammates to have a chance to shine in the postseason. And despite L.A.’s defensive gameplan focusing almost exclusively on stopping Portland’s starting backcourt, Lillard and McCollum are combining to average just over 40 points a game during the 2016 playoffs.

Given that, and the fact that they even made the playoffs, let alone are a game away from winning Portland’s second playoff series in the last 15 years, TNT analyst Charles Barkley declared on last night’s edition of “Inside The NBA” that Portland’s backcourt is second only to Golden State’s, the team the Trail Blazers would face should they advance to the next round.

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Lillard ‘Comes Up Big’ In Game Five Like He Always Believed He Would

Casey Holdahl
by Casey Holdahl
21 hours ago

Damian Lillard was having one of his worst shooting nights of the season through the first three 36 minutes of Portland’s 108-98 victory versus the Los Angeles Clippers in Game Five of their first round playoff series Wednesday night at Staples Center. Though he no longer had to deal with being defended by guard Chris Paul, who is out of the series after breaking a bone in his right hand during Game Four, the Clippers continued their series-long tactic of throwing constant double teams and traps at Lillard, pestering the 6-3 point guard to go just 1-of-10 from the field through the first three quarters.

“It wasn’t even so much missing the shots that was bothering me, it was just I couldn’t get any attempts because they were so aggressive,” said Lillard. “They played a smaller lineup more often than they did the first couple games, but everything that I did, they were just as aggressive. It was obvious that they wanted me to get rid of the ball just like it was in the first four games.”

And for most of the night, the strategy worked. Despite being being without Paul and Blake Griffin, who is also out for the series with a left quad injury, the Clippers took a five-point lead into the intermission. Even when CJ McCollum got his shot going in the third quarter, scoring 10 points on 4-of-5 shooting, Los Angeles was still able to go into the fourth quarter tied at 71-71.

But even though Lillard was struggling, Trail Blazers head coach Terry Stotts decided to leave his point guard in the game to start the fourth quarter. Stotts said after the game that he changed up that rotation in order to get McCollum some extra rest, though it ultimately had another benefit.

“I usually play the third and then I sit the first couple minutes of the fourth,” said Lillard. “But I hadn’t gotten it going, and Coach Stotts knew that it was a game that we needed to win. It was a huge game for us. I think he left me out there just so I could get it going.”

Which he did. Lillard made his first attempt of the fourth quarter, a 26-foot pullup three-pointer, after just 15 seconds had elapsed in the fourth. Less than two minutes later, he made another pullup three. He stripped Clippers guard Pablo Prigioni on the ensuing possession and then converted the turnover into a fastbreak dunk, which gave Lillard eight points roughly two minutes.

“I’ve always been able to put the first three quarters behind me and come up big when my team has needed it,” said Lillard. “All my teammates throughout the game, they just kept saying, keep shooting, stay with it, stay aggressive, keep your mind right. I would have been doing that all along, but it felt good to have that encouragement and that support, especially with them trapping so high out. I had to trust the right play, hitting the guy in the middle and allowing him to make the next play to the weak side. I just had to be patient.”

But Lillard wasn’t done just yet. He left the game with just over nine minutes to play in order to get the rest that he’d usually get at the start of the quarter before returning at the 6:25 mark to presumably play the remainder of regulation.

And from there, it was Lillard Time.

He’s go on to make a 16-foot jumper and two three-pointers over the course of a two-minute span that saw the Trail Blazers extend their lead from 10 to 17 while effectively putting the game out of reach with 3:38 to play. By time Lillard subbed out with just under a minute to play, he had put up 16 points on 6-of-10 shooting from the field and 4-of-6 shooting from three in eight and a half fourth-quarter minutes, helping Portland take a 3-2 series lead with what could be a deciding Game Six scheduled for Friday at the Moda Center.

Some players might have chosen, either subconsciously or otherwise, to defer exclusively to his teammates or find reasons not to shoot after struggling through the first three quarters like Lillard did. But that’s not how he got to where he’s at, and it certainly wouldn’t get the Trail Blazers to where they want to go. Regardless of how the game starts, Lillard is always out to finish thanks to a firm belief that the next shot, and the one after that, and the one after that, is going to find the bottom of the net.

“Regardless of how I play in the first three quarters, always in my mind I tell myself, ‘You going to come up big,’” said Lillard. “Even if it comes down to one possession, if I’ve got one point and there’s one possession left in the game, I always tell myself, ‘You’re going to come up big.’ So I was counting on that. That was it. It’s just the mindset, confidence.”

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Despite What They Say, Just Getting To The Playoffs Was Never Enough For These Trail Blazers

Casey Holdahl
by Casey Holdahl
3 days ago

Before the first round of the Western Conference playoffs even started, many who cover the NBA couldn’t help but discuss how exciting a second round matchup between the Clippers and Warriors would be. Sure, there was still the little matter of the Portland Trail Blazers facing the Clippers in the four-five first round series, but to them, Los Angeles moving on was nothing short of an inevitability.

Though nobody bothered to tell the Trail Blazers that. Actually, they did, they just didn’t care to listen. In a season in which their quality had been doubted well before training camp, hearing their chances of advancing to the second round of the playoffs dismissed before a single second of postseason basketball had been played was nothing new. And in some ways, it was probably expected.

“The same people who said that are the same people who predicted us to be last, so that really doesn’t mean nothing to us,” said Ed Davis. “We could use it as motivation, but this late in the year, with what we’ve got at stake, we don’t really need bulletin board material. We’re motivated enough. People gonna talk man — that’s their job — but we just focus on us and we come ready to play.”

Which is what they’ve done in their last two games at the Moda Center. After starting the series by losing the first two games by an average of 20.5 points, the Trail Blazers have taken Games Three and Four at the Moda Center to tie the series at 2-2. Winning a game at Staples Center, which they’ll have to do eventually if they’re to advance to the second round, seemed all but impossible a few days ago, but with the way the Trail Blazers played in the last two games, one has to wonder if some are rethinking the notion that the Clippers would be a shoe-in to meet the Warriors come the Western Conference semifinals.

“We don’t care what they say,” said Damian Lillard. “They’re they. They didn’t expect us to make the playoffs, so why would they expect us to come in the playoffs and beat the Clippers? That’s just the way it is, they expect the Clippers to be that team that advances. We’ve heard the talk, we’ve watched TV and seen them talking about the second round series that isn’t here yet, but we stayed here. We know that they still have a series with us. I said before the series started that it’s not going to be easy, we not going to come out here and lay down and say, ‘Hey, we wasn’t supposed to make it but we did.’ We’re here to compete, we’re here to win and that hasn’t stopped.”

In fact, it’s probably picked up momentum, especially with important Clippers experiencing multiple significant injuries, including point guard and future Hall of Famer Chris Paul, who suffered a fractured bone in his right hand in the third quarter of Game Three. With Paul likely out, not to mention Blake Griffin battle a quad injury and JJ Redick dealing with the effects of a bruised heel, and the series tied, the notion that Portland was a road apple on L.A.’s path to the second round seems specious.

“We don’t listen to they, block them out,” said CJ McCollum. “You’ve got to go play your game, you’ve got to control what you can control. Winning home games is big and now we’ve got a tough road game coming up. Game Five, we need to be ready to play. We can’t listen to what everybody else is saying, it’s just white noise. We’ve just got to stick together, stay as a unit and trust the process.”

Even after winning Game Three, there were some that wondered if perhaps the Trail Blazers, a team that next-to-nobody picked to make the playoffs at the start of the 2015-16 season, would be satisfied enough in avoiding a sweep. And four months ago, that might not have been an outlandish assumption, even if none of the players nor coaches would admit it. But times have changed, and so too have the Trail Blazers’ metric of what constitutes success.

“I’d say earlier in the year, we were happy just to be fighting for the playoffs,” said Davis. “This league is all about confidence. As you get better, players start to play well, you get more comfortable and coach starts to get more comfortable with the players. Our mindset changed throughout the year. Coming into this series we felt like we had a good chance to win. It’s the four-five so it’s not like it’s the one-eight where we’re these big underdogs. There’s still three games left, could be two, and we’re going to fight and give it our all. Win or lose, we’re going to fight.”

Not only is Paul likely out for the series, but Warriors point guard and reigning NBA MVP Stephen Curry will miss at least the next two weeks with a MCL sprain, so either the Trail Blazers or Clippers will be taking face a shorthanded Golden State squad, at least for the first few games, in the second round. That would still be an incredibly daunting task for the Trail Blazers should they somehow manage to prove the experts wrong once again by beating the Clippers, but one thing is for sure: they won’t be happy just getting there.

“Sixteen teams make the playoffs, and I would be really surprised if any of those teams, whether the one-seed or the eight-seed, was here to say, ‘We know we’re not going to win the championship but we just want to compete,’” said Lillard. “That’s not what it is. You’re here to go after it. You never know, anything can happen. We’re going to put our best foot forward until somebody takes us out.”

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